Understanding Fever Temperature and Its Impact on Health

Fever is a sign of your body's innate defense mechanism against diseases. When your temperature rises beyond the normal range, it indicates that your immune system is actively fighting to combat harmful pathogens. While a fever can be unpleasant, it's often a helpful response that aids in recovery. Nevertheless, high fevers, especially in young ch

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Navigating COVID-19: A Guide to Physical and Mental Wellness

Throughout the ongoing COVID-19 pandemic, prioritizing both mental wellness has become more crucial than ever. Staying a healthy lifestyle can strengthen your immune system, lower stress levels, and improve mental well-being. Here are some valuable tips to navigate this challenging time: Dive into regular physical activity, even if it's just a s

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